FAQs

What services do you offer?

1

I offer talk-based therapy and brainspotting in-person therapy serving Roseville, Rocklin, Lincoln, Granite Bay and Citrus Heights, and virtually throughout California.


What is your education/experience?

2

I graduated summa cum laude from Brigham Young University Idaho with my Bachelor’s degree in social work. From there I attended Our Lady of the Lake University in San Antonio, Tx and graduated with my Masters of social work with an emphasis in Hispanic studies. I am a Licensed Clinical Social Worker in California and trained in cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), acceptance and commitment therapy (ACT) and brainspotting.

During my schooling I completed internships in juvenile probation, school social work, and foster care case management. Upon earing my MSW, I worked for LDS Family Services for 6 years providing counseling to individuals and couples and have since owned and operated my own private practice for 5 years.


What is your fee?

4

My fee is $200 per session.

I believe therapy should be accessible, I do offer a sliding fee scale when spots are available.



6

I sent you a message, what’s next?

I’m religious, can I use my faith in therapy?

5

I follow my client’s lead in the extent they want their faith to be involved in therapy. I never introduce or bring up matters of faith or religion unless my client has expressed a desire to incorporate it into their healing.

I am an active member of the Church of Jesus Christ of Latter-Day Saints and was employed in the church’s agency, Family Services, for several years. This gives me a unique lens into the mental health needs of Christian individuals as well as treatment approaches that are sensitive to those of Christian faith.

I have also worked with many clients from various denominations and have found great success with them. Most of my clients have never brought up religion in session and we have done great work together!

Sending me a message will provide me with your contact information and any information you choose to send me.

With the phone number provided, I will reach out via email or text to schedule a consultation time.

During our consultation, we will discuss the services you are looking for and if we will be a good fit to work together.


Do you take insurance?

3

I operate as an out-of-network provider and accept credit card and HSA.

While I don't work directly with insurance companies, I can provide monthly superbills that you can submit for potential out-of-network reimbursement. Ask your insurance provider if they cover out-of-network therapy services.